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Webinar: what’s behind the label?
Learn about the most important things you need to watch when you are trying to decide what food to buy. Learn about which additives to avoid, the clean label trend, natural foods in unnatural amounts, less is more.
1 min read
Why should you avoid cheap supermarket bread
Why should you avoid cheap supermarket bread and switch to sourdough — or even better, make your own using organic flour?
3 min read
What's wrong with these rice crackers (and many other brands too)
An example of an ultra-processed food, with ingredients coming out of a laboratory. Yeast extract is a manufactured free glutamate, like MSG
1 min read
MSG and Obesity: fat rats, brains and eyeballs
MSG and Obesity: fat rats, brains and eyeballs
13 min read
The truth, the whole truth, and nothing but the truth about MSG
MSG: the truth, the whole truth and nothing but the truth. What is MSG? Why does the manufactured free glutamate cause problems?
3 min read
Aspartame not so sweet
Did you know that two international bodies have cautioned against aspartame this year (2023), the artificial sweetener? Nevertheless...
2 min read
What’s wrong with aspartame?
What's wrong with aspartame, the artificial sweetener 951, found in thousands of products?
1 min read
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